Happy New Year to you! For this year's first episode I'm sharing a 2-hour recording from a little podcast my friend, Vanese McNeill, and I set out to do back in 2021, called The Bright Knowledge.

The first hour discusses sunlight, light therapy and water and there are some good gems in there to ponder on your health and healing journey. Hour two begins with a poetic transmission Vanese had asked me to share and that got the conversation going where we talked about getting your mind right, working with an archetype for healing, the virus of fear, initiation and more. It is a lively discussion and I hope you'll enjoy it.